Puffy eyes can happen for a myriad of reasons. In this piece, estheticians give their best tips for quickly getting rid of tired, swollen, puffy eyes—and how to keep them puff-free for good.
SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...
Dietitian Ranjana Singh suggests that drinking alcohol on an empty stomach can lead to more rapid absorption into the bloodstream, potentially increasing the risk of liver damage ...