Flax and chia seeds contain all the ingredients that make ... to keep you feeling fuller for longer. This gel aids weight loss by softening faeces, relieving constipation, and promoting clean ...

Flaxseeds help keep heart healthy, lose weight, and regulate blood sugar. These 7 easy, nutritious recipes make it easy to ...

A yogic diet for weight loss is not just about ... as they give you a good amount of protein, as well as seeds like pumpkin seeds, chia seeds, and flax seeds. (Shutterstock) Speaking about lunch ...