After a successful year expanding into new territories, In2Fitness is planning to open a further 25 sites in Saudi Arabia in 2025.

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Experts break down what to do when temps drop but you don't want to move your workout inside. These are the benefits to ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...

Indoor on sale cycling legs The REAL Truth on Whether Indoor Cycling Bulks Up Your Legs on sale, How should I use my ...

Bringing a gym cycle for home can be a great kick-start for your fitness journey. Offering great convenience it gives you the ...