Underwood’s Garrett Luett and Nolan Baker accounted for all but 13 of Underwood’s points in this Western Iowa Conference game where the Eagles defeated AHSTW 64-48. The Eagles, at times ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

Gravel shoes are now a well-established segment; long gone are the days of putting up with standard mountain bike shoes. Now most brands have some gravel-specific footwear in their range focusing ...

Those are the opening words Columbia Police Chief Skip Holbrook used to describe the killing of a 13-year-old Ka’Niyah Baker, whose body was found on Jan. 15 in an abandoned South Carolina house.

Washable paint is certainly useful if any aspiring child artists decide to draw on your walls. With its durable finish, it's a popular choice of paint in kitchens and hallways, where splash stains or ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Wade Keller of PWTorch shared insights into Baker's future during a recent podcast, noting that there's a sense among AEW staff that Baker might be "done" with the promotion. Keller explained ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...