Currently the most common plastic surgery technique used to wave goodbye to double chins for good, it’s a quick procedure ...

Man-esthetics,” or plastic surgery for men, is on the rise, according to the American Academy of Facial Plastic and ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Whether or not it’s true, the curiosity seems to reflect a real-life trend: Patients in their 40s seeking lifts by their ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Arch the back and extend the neck up. Alternate these two positions, and aim for 10 reps for 3 sets. Why: This exercise helps to relax your posture by activating the muscles surrounding your ...