For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

February 7 is Wear Red Day, a day created by the American Heart Association to spread awareness about heart disease, the number one cause of death for American women.

Heart attack symptoms are widely discussed, and many people know what to look out for. What some people may not know is the ...

Kloese, who had entered early menopause due to a medical condition, started looking for weight loss tips for menopausal women ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Heart disease is the leading cause of death for men and women in the U.S. People over 50 are especially at risk.