Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Jessica Wegener of Whitelaw turned a healthy endeavor for her family into a business. She now creates customizable elderberry syrup kits.

When I started creating an elderberry syrup ... a muslin cotton tea bag in the kit that can be composted and have a recipe for people to make their own. The kit makes three pints and it is ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

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This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and whether elderberry supplements work. Plus, we’ve got our weekly “joy ...