It's officially that time of the year: our skin is itchy, scaly, and more closely resembles a lizard than a dewy, glazed donut. You likely have a dozen barrier-repairing lip balms and thick hand ...

“I want to emphasize the ‘-ish’ part — not to be dry but to increase the number of dry days,” she said. The designation, sometimes also referred to as “sober curious,” has caught on ...

Duo Tandem is the flexible solution for growing power requirements Equipped with a 50 litre tank, it operates with either one or two units. For two (1 unit) or four therapists. The unit for ...

Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January, where people make the choice to give up alcohol for the month. But what happens if you slip up with a ...

and then allow it to fully dry before storing. This natural rubber mat creates premium suction for your fingers and toes to prevent slippage and is especially good for hot yoga. But it has a ...

A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

Dental veneers are thin, strong shells that attach to the fronts of your natural teeth. They can be placed on one or more teeth. They’re not considered “fake teeth” like implants or dentures are. In ...

An innovative treatment for radiotherapy-induced dry mouth (xerostomia) is being trialed at UCLH sites, including the Eastman Dental Hospital, providing hope to survivors of head and neck cancer. The ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very popular new year’s resolution. In 2023 ...

If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January.