Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed with minerals and antioxidants, contributing to many health benefits. There are many ways to enjoy raisins, ...

Wall Kimmerer’s new book, The Serviceberry, a hardback publication of a long essay she wrote in 2020, further develops her abiding account of how natural biological systems can provide us with ...

ALA is an essential fatty acid, meaning you can only get it from food. The body can convert ALA into EPA and DHA but in very limited amounts. Omega-3 fatty acids are promoted for many health benefits, ...

While soursop may offer significant health benefits, it does have some potential drawbacks. Studies have shown that the fruit and tea made from the leaves may create nerve damage with symptoms s ...

The powder provides many potential health benefits. Cocoa powder vs. cacao powder The plant used to make chocolate is called the cacao tree. It makes a fruit called cacao beans. Raw beans can be ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...

These benefits include health insurance premiums, child care assistance, transportation vouchers, and retirement matching contributions. Understanding how fringe benefits are taxed can help ...

The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health. Spinach is a nutritious ...

But the potential health benefits do make a strong case. "With a glass of wine or pint of beer clocking in at about 200 calories, those drinks add up fast," says Dr. Issac. Skip the booze ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...