For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

A good night's sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?

Getting eight hours of sleep is critical for proper brain function yet thousands of Britons rarely experience it. But ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

According to the charity Blood Cancer UK, people with blood cancer often find it hard to get to sleep or to stay asleep, will ...

Thousands of people are sleep-deprived by as much as 90 minutes every night, resulting in 49 per cent of people in Ireland ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...