This delicious and creamy Whipped Low Carb Ricotta Dip made with feta, cream cheese, fresh rosemary and lemon goes perfect with low carb crackers, sliced cucumbers or as a spread on low carb bread.

In the past 30 years, diabetes has been a growing problem for an alarming number of Americans — roughly doubling in the past 30 years. Type two diabetes is ...

Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

The sourdough craze seems to have hit its peak during COVID quarantines, when people began making sourdough bread at home. I ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Supermarket shoppers buying essentials including milk, bread, eggs and toilet rolls have been issued a warning as snow is forecast for Friday. An 18-hour yellow weather warning for snow is in ...

Experts say substituting bread with a diversified or healthy meal would be beneficial and the right thing to do. In many households in Kenya, bread is a common meal, especially as a breakfast or ...