Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

Women athletes—after controlling for cognitive fitness—reported higher depression, anxiety, and stress. Across genders, higher self-control was associated with lower depression, and lower intolerance ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Conflict feels inevitable when provocateurs try to attract our attention, but recognizing the trap lets us break free and focus our energy where we choose.

The study examines how prenatal exposure to war-related stress in Afghanistan negatively impacts cognitive development, ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

From persistent stress to consumption of high sugary diet, negative habits can lead to cognitive decline and affect brain health. The way we choose to live our life shapes and influences the way ...

Accumulation of oxidative stress has been shown to trigger the initiation and progression of cognitive deficits, including mild cognitive impairment (MCI) and Alzheimer’s Dementia (AD). One emerging ...

As Sweller et al. (2019) summarized the evolution of Cognitive Load Theory from 1998 to 2018 and offered insights into potential avenues for future research, they advocated for a nuanced approach that ...