Yes, there are over 1,000 types of bananas out there, and these are the ones we think you'll wish you knew about sooner. Get ...

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

Mixing coffee and bananas is a healthy alternative to your morning joeBananas are rich in phytochemicals and antioxidantsBananas can replace ...

The first step to growing a mustache is letting your facial hair grow without interference. Avoid shaving or trimming the area for at least 2 to 4 weeks. This period allows your mustache to grow to a ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, hearty white beans are filled with several noteworthy nutrients that help ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ailments ...

which helps further lower blood pressure." While bananas are a well-known source of potassium, providing 330mg per 100 grams, there's another fruit that packs an even bigger potassium punch.

A unique phenomenon in Phayao province has attracted attention as a banana plant, seemingly cut down, has produced a bud resembling a lotus flower from its trunk. Residents are flocking to the site ...

The Philippines dropped by one notch to fourth place among the world’s top global banana exporters in 2024 as shipments fell by 3 percent due to inclement weather and a plant disease outbreak.

Promoting mutually beneficial relationships between plants and soil microbes that enhance nutrient acquisition by plants could improve crop production without increasing inorganic-fertilizer use.