It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

Dean Barnard, the Agri Western Cape Santam Young Farmer of Year for 2024, grows hops and plums near Waboomskraal in the ...

Ad Nut may be a hyperactive squirrel, but even this nut-hoarding dynamo understands the joy of doing absolutely nothing.

NYC is the city that never sleeps which means that there’s no shortage of grub to keep late-night revelers going. But if ...

Any of these dessert recipes that you choose to whip up for game day will be much needed after drinking and eating savory Super Bowl snacks like Buffalo chicken wings, twice-baked potatoes, meaty ...

A father whose daughter's best friend and mom were on the flight headed to D.C. that crashed, speaks out. If you and your ...

Nestled in the heart of Doraville, Georgia, there’s a culinary gem that’s about to rock your world and your taste buds. Java ...

Birthdays are the perfect time to celebrate peers who add that extra spark to your school days! Whether it’s sharing a laugh in the hallway, conquering group projects together or just making class ...

Riad Elkhatib came to the restaurant industry later in life, but from foul to fateh, he loves what he does. You will, too.

They bring you joy and comfort year-round, so this Valentine's show your feathered friends you love them with a Valentine they'll flock to.

Girl Scouts have started ringing doorbells at homes in Rancho Bernardo, Poway, 4S Ranch and other communities to sell their ...