Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

A hyperbaric chamber exploded at the Oxford Center in Troy, Michigan, killing a 5-year-old boy being treated and injuring his ...

A study has found that people who exercised throughout life were less likely to experience cognitive decline, even if they ...

Psilocybin significantly reduces confidence in negative self-beliefs four weeks after administration, with effects linked to ...

“O2 Lab is about technology intervention. But wellness also has to be accompanied by exercise, nutrition and sleep,” said Mr ...

Feeling forgetful, unfocused, or scatterbrained? Bipolar disorder affects cognition in different ways, but effective ...

Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

A DEDICATED group is helping with rehabilitation for stroke patients at Warrington and Halton Teaching Hospitals NHS ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Ketamine-assisted psychotherapy (KAP) uses low doses of ketamine alongside psychotherapy to treat mental health conditions.

Green light therapy is emerging as an innovative treatment option in the health and wellness field, gaining popularity for ...