But, three months into the Boston Ballet School’s 18-week Foundations of Ballet 1 class, the sequence was ... in Foundations of Ballet 1 last fall to learn more about the artform I’d fallen ...

Alexei Ratmansky creates a joyful new “Paquita” for New York City Ballet, giving the dancers a classical frame in which to ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Our 10 picks for new hobbies taught by Latinx creatives will serve as inspiration to explore something new. Whatever the goal ...

The dancers at Rinceoirí Ceolmhar shook the floor with effort during their practice at Templeport Community Centre last ...

When: Wed., Feb. 12, 1-2:30 p.m.

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

From culture lessons to concerts, here’s a list of events to celebrate Black History Month in Montgomery County.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Located in Ara Damansara, Pose Pilates focuses on personalised progress with small class sizes of up to five students. They also offer beginner classes and private sessions. This studio offers a mix ...