REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

While everyone else was nursing their hangovers, looking up cheap gym packages and researching the most effective detoxes ...

SHE was the tennis pin-up who was once named the sexiest woman on the planet. Anna Kournikova won a grand slam at the age of ...

Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

Some Hispanic-owned businesses in the Pittsburgh area plan to close up shop for one day only on Monday. It comes as ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Learn more As a plus-size woman, I know the struggle of finding great clothing in extended sizes. Fortunately, where once there were only two or three retailers catering to plus sizes, now there ...

The brand uses the latest technology to craft breathable, comfortable and moisture-wicking clothing, all aimed at improving performance. Notably, their tennis shorts have plenty of space for tennis ...

All the latest news, photos and more on the ex-Pussycat Doll and X Factor judge We can't wait to see these famous faces, including Adele and Lady Gaga, walk down the aisle ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...