Mikaela Shiffrin says she is dealing with post-traumatic stress disorder following a crash in November and will not defend her gold medal in giant slalom at the Alpine skiing world championships.

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Rope jumping is one of the top exercises to lose belly fat in a week. It is a cardiovascular exercise that helps burn calories and improve heart health. Additionally, rope jumping is a great way to ...

The beer belly is a common problem that affects many people, especially those who enjoy a good beer. However, getting rid of this excess abdominal fat doesn't have to be an impossi ...

Learn 7 effective abdominal exercises like Bicycle Crunches & Planks to reduce belly fat swiftly. Achieve a toned midsection & slimmer waistline now!

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

The passage of time requires us to adopt more consistent habits for the care and strengthening of our body. Diet, ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

If upper left abdominal pain is regular or severe, contact a healthcare professional to determine the cause. They can recommend treatment options depending on the underlying condition.