Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Their Seriously Sharp Cheddar boasts 110/calories an ounce, and 7 grams of protein. Beef jerky is another high-protein snack, with 1 ounce containing 9 grams of protein and roughly 110 calories.

Hard cheese is a great way to get in calories and protein while hiking / Tork Mason/USA TODAY NETWORK-Wisconsin via Imagn Content Services, LLC Beef jerky is another high-protein snack ...

Whole-grain toast is spread with peanut butter for taste and energy in every bite. Hard-boiled eggs are sprinkled with a pinch of salt and pepper for a filling, low calorie snack. Chia seeds with ...

“Barbells Bar is designed for athletes and fitness enthusiasts who want a protein-packed snack without any unnecessary ... and the fact that they are right at the 100-calorie mark makes them ...

Granola bars, trail mixes, and veggie chips may be labelled as healthy, but many are loaded with sugar and calories. “People assume these are guilt-free snacks,” Prof Joseph said.