Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

Jeanne Calment, the oldest verified person in history, lived to be 122 years old and credited part of her long life to a key ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

"What we want to think about are the healthy foods we are adding in. You will lose weight from a calorie deficit ... He claims he no longer feels hungry and consumes minimal calories, often as low as ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...