Female personnel of the AR provided basic self-defense training to tribal women at the Community Hall of Sorde village, in ...

According to the National Domestic Violence Hotline, over one in three women, or 35.6% has experienced physical violence ...

Instinctual reactions can prevent a lot of potential danger. 6. Teach children basic self-defense techniques For families, it’s important to teach children basic self-defense skills, even at a young ...

He believes learning some basic self-defense techniques is a great way to feel more confident and less scared when going for a run. “Sometimes just having the confidence of walking to your car ...

Dulcey Rood will be teaching self-defense classes ... be triggered by unexpected moves. “There are no surprises,” said Brown. “No one puts on a big suit and lunges at anyone.” Two participants share a ...

To help you feel safer on the streets, view our picture gallery, right, to learn some basic self defence moves. Read our guide below to find out what's involved. Also, view our second picture ...

At Kuk Sool Won of Tahlequah, Trevor Crouch, owner and instructor, said students can learn a variety of self-defense techniques. “Student will develop an understanding of how to best handle a ...