Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

For more dance workout videos like this one, we put together a roundup of the best 30-minute dance workouts on YouTube to make you sweat. And for new workout videos each week, be sure to subscribe ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Martha Stewart told Pamela Anderson about her fitness routine in a recent interview. She said she does Pilates three times a week. “I’m strong and I’m healthy. But I work at it. I take care ...

Do you just want to get moving more often, or are there specific fitness milestones you want ... are if you prefer live streaming or On Demand workouts.

The Bengali beauty revealed that she loves to start her day with green tea as it is rich in antioxidants.

There are so many times when animal siblings remind us of human kids. Like this Cockatoo who takes over the kitchen table to perform a very dramatic strut-sort of dance to a Cardi B song while his dad ...

If you need some fitness inspiration, head straight to Fardeen Khan's Instagram page. The actor has dropped a gym workout video that's too good to go unnoticed. The actor was seen performing bicep ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know. Forget high-impact workouts! Jennifer Aniston’s ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...