Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...

As Santorini continues to be rattled by earthquakes, the tourism industry is anxious that the tremors will prevent many travelers from visiting the picturesque Greek island. Tourism executives say ...

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Discover the surprising connection between gut bacteria and late-night cravings in this eye-opening article! Could the key to ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

It's no secret that New Orleans is brimming with good food, but have you ever checked out the Crescent City's bakeries? Here ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...