But who were the stars and duds from a massive Premier League match that showed some magnificent promise for both sides ...

Corpse Pose, or Savasana, is essential for complete relaxation at the end of your night yoga session. Lie flat on your back ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

The Laredo Center for the Arts will be hosting its HART Market, featuring food, art vendors, a selfie wall, a book reading, life drawing and yoga.

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...