It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Health Secretary Wes Streeting has demanded a 'culture change' in the NHS and ordered doctors to 'be vigilant' to rising ...

A new breed of fabulously attired businesswomen has caught the attention of fashion watchers – here are the tips to take from ...

A number of women in the UK are using vaginal oestrogen on their faces. Yes, you read that correctly. Staggeringly, it's more ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

Christopher Jason Paul Hendry, 45, was convicted in a jury trial in December of felony stalking, second-degree extortion and ...

A Douglas County jury ruled on Thursday that CHI Health and two medical professionals at a downtown hospital were not ...

Britain’s first black woman bishop tells her story for the first time in a new memoir.

Spoorti S, fitness expert, Cult, shared that resistance training, often hailed as a cornerstone of fitness, is particularly transformative for women over 50. Jennifer Lopez’s sculpted physique at 55, ...

This stage of life happens faster than you think, so have a little humor about it as you embrace it. Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and ...

Gina Stewart, 54, has been dubbed the 'world's hottest gran' and says she fights off the "pesky signs of ageing" by consuming a certain fruit every day ...

At the end of the day, NAD+ is neither all hype and no science, nor all science and no hype. Take the purported benefits with a grain of salt, and if you want to work it into your wellness routine, ...