Over 50 athletes supported by the Reliance Foundation will compete across 8 sports at the 38th National Games in Uttarakhand.

Ronda Rousey has shown off her insane transformation 6 months after giving birth to a child as she gets ready to start training again.

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

Laman Ismayilova Read more The Azerbaijan Judo Federation (AJF) has made a decision regarding several changes in the coaching staff as part of its ...

Joplin Judo and JiuJitsu hosts a Women`s Open Workout once a month, welcoming women and girls of all ages from the area to ...

Enthusiasm ran high among Judokas as they wait for the final throwdown in the mega 38th National Games at Uttarakhand which will open on January 28.The Manipur Judo contingent having twenty players in ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...

The youngster won the Chandigarh State sub-junior U-40 title twice so far and Sunday’s medal was his first national medal.

Strategic planning and robust support systems have been crucial. The Target Olympic Podium Scheme (TOPS) has provided financial aid and world-class training.

This way, you’re more motivated and will look forward to your exercise routine. HIIT or interval training High-intensity interval training (HIIT) and interval training are exercise routines that ...