Meet Sarajit Modak of the Panchanantala New Athletic Club, who has worked tirelessly to build the Sir Tulsidas Balaram Indoor ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Risk for cardiovascular disease is significantly decreased in women with breast cancer that regularly take part in aerobic exercise. Cardiovascular disease (CVD) risk among women with breast cancer ...

In a motivational gesture to support J&K’s Gymnastics contingent for the upcoming 38th National Games in Uttarakhand, Nuzhat ...

Iron-Bound Gym has seen its fair share of expansions and changes since it opened 40 years ago, and more changes will be ...

"It's the best bang for your buck," says Jacqueline Kasen, WH+ Ultimate HIIT Challenge trainer and founder of Kasen Fitness.

NORMAN — OU women’s gymnastics didn’t exactly need another edge in recruiting. But with the Sooners’ move to the SEC, and the increased exposure that is bringing, K.J. Kindler’s team ...

Some options that are built for weight lifting will have a thinner cushion for a more grounded feeling, while other, more aerobic sneakers ... the next status gym sneakers for women.