She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. We plan to test the JALL Wake-Up Light and the Rise Centered Sunrise Alarm Clock. We’ll update ...

Today, alarm clocks are more than a basic wake-up tool -- many offer modern conveniences like voice assistants, interactive displays and even sunrise simulation. They can also serve as great ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise ... also has a sunset simulation that can help you wind down at bedtime with the light gradually fading ...

If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock. This handy device ... and light rain at night to help me wind down after a long day.

Many of us rely heavily on alarm clocks or apps to make sure we’re not waking up too late. Therefore, here are some recommendations that could be a lot of help to those of you who are sound sleepers.

But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning ... use a consistent wind-down routine; sleep in a quiet, cool and dark place ...

standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful. Some have lights that simulate a gentle sunrise, while others ...

This is when an alarm clock proves to be extremely useful. An alarm clock is a device specifically designed to help wake up at a set time every single day. It becomes an indispensable resource for ...

The idea is that it can help your sleep cycle shift more naturally, giving you a more gradual and less stressful wake-up. To see how well the best sunrise alarm clocks fared in real-world use ...