If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

DEAR ABBY: My husband and I have four kids, so there are many, many appointments to make and keep. We both have full-time jobs, so we split up the responsibilities by category; I get the ...

The NFL is saving the best for last, waiting until Sunday evening to air the matchup everyone wants to see. It’s Ali-Frazier, Nicklaus-Palmer, Navratilova-Evert, Yankees-Red Sox, Celtics-Lakers ...

Dear Abby gives advice to a person who is estranged from their siblings -- yet still exchanges birthday texts with them.

Today marks the first election certification since the Jan. 6 insurrection. MSNBC's Ari Melber reports on Republican lawmakers that are now running from their Jan. 6 rebukes. (The Beat's YouTube ...

This type of breathing slows your heart rate, which in turn can help bring calm. The 4-7-8 technique ... different types of meditation. Writing down your thoughts and emotions in a journal every ...

David covered broadband providers, smart home devices and security products. Home internet outages are easy to troubleshoot and fix on your own -- no need to make a tiresome call to tech support ...

Dear Abby gives a woman advice after revealing that her husband found her less attractive after she stopped dying her hair. fizkes - stock.adobe.com DEAR ABBY: My husband and I have been together ...

Dear Abby: My husband and I have been together for 16 years and have what I consider to be a happy marriage. My question concerns ongoing conversations we have been having about my hair color.

DEAR ABBY: My husband and I have been together for 16 years and have what I consider to be a happy marriage. My question concerns ongoing conversations we have been having about my hair color.

DEAR ABBY: I have worked successfully in the creative arts most of my professional life. My problem? My spouse never misses an opportunity to denigrate my work. If I show an unusual inspiration or ...