What should a parent do to help them form those habits? Here are some ... child's brain and for the general growth of their body. Children who have a regular bedtime before 10 pm and get regular ...

When it comes to raising a healthy child, parents have the biggest impact. Kids often learn by watching the adults around them, so if parents practice healthy habits, children are more likely to ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink ...

How many calories should my child have? If you want to know more about ... Developing healthy eating habits is a process so don’t be disheartened if you feel like things aren’t changing ...

Children begin forming eating habits as soon as they start to eat. As parents and carers, you have influence over a child's eating behaviours because you actively select food for the family ...

Some experts feel that elementary school kids are young enough to have a debit ... good financial habits is by discussing the money decisions that they make." Kraus says you should at least ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You might not think ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...