Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

The foods you're eating (or not eating) play a bigger role in how you feel than you think. So if you're ready to turn things ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

The average menstrual cycle lasts about 28 days, with periods ranging from 24 to 38 days being normal. It's divided into 4 ...

C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place to start for a happier you. Here are our favorite foods for a lift. For more mental health resources, try these simple ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Hitchcock added that the studies used large amounts of the dye, which is more than what the average human would consume when eating the foods that contain it. "Studies testing Red No.

According to Mark Overbay, co-founder and president of Big Spoons Roasters, the nut butter in your pantry can help support ...

Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.

Here Are All The Foods That Still Contain Red Dye 3 After FDA Ban You're Probably Eating More Processed Foods Than You Realize These 8 Synthetic Food Dyes Could Be Banned Next “Many ultra ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need vitamin B6, and minerals like iron, folate, and copper in your diet ...

However, it's still circulating in the U.S. food and drug supply. Here’s which foods contain it and why it's been banned. Red dye 3—also known as red dye No.3 and erythrosine—is a synthetic ...