Meal-planning is simply choosing ahead of time what you're going to cook and eat for the week. It saves time, minimizes food waste, and helps you stick to your dietary goals. Spending a little ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

Two local companies offer a fresh solution to the dinnertime dilemma with nutritious meals delivered weekly. Last August, ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

I used to roll my eyes (internally, of course) when someone would say, “I just don’t know how you do it!” in reference to ...

Heat in a pan and mix well ½ cup Fresh squeezed orange juice or you can use store bought, ½ cup zero calorie sugar ...

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.

Co-owner Mitch Einhorn has a lot on his mind but his biggest project for 2025 is starting the renovations on Lush's Roscoe ...

What are the weekly horoscopes for your sign? Horoscopes for Aries, Taurus, Cancer, Gemini, Leo, Libra, Scorpio, Sagittarius, ...