Posilog is a gratitude journaling app that allows users to write and track things they're grateful for each day.

Maintaining a gratitude journal is one of the most popular gratitude interventions. This entails making a list of daily or weekly things for which one is grateful. According to research, this little ...

Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity ...

It is a great reality check to reflect on things to be thankful for; it reminds you to be positive, no matter any bumps in the road. Below is a list of gratitude prompts to write about in your daily ...

Practicing gratitude can mean different things to different people. From daily journaling to evening ... It doesn’t even have to be a physical journal. It can be as simple as a note on your ...

A grateful heart is a happy heart. This is a statement I intimately understand and have come to trust, through my own journey in pursuit of inner peace and happiness. In my life I have experienced ...