This systematic review of IRT on reciprocal, static, and dynamic balance ability among athletes provided evidence and materials that unstable surface training could improve the balance ability of judo ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Sharjah 24: The judo team from Sharjah Sports Club has departed from Sharjah International Airport to Alexandria, Egypt, where they will undergo a preparatory training camp from December 25th until ...