Vincent Ho Chak-yiu remains in the intensive care unit (ICU) at Prince of Wales Hospital after sustaining a head injury and ...

Denise Austin, 67, shared an exercise for “toning and tightening" the legs, glutes, and core. Here’s how to perform the lower ...

Local star Vincent Ho spent the night in intensive care while Zac Purton, Hong Kong’s record-breaking jockey, will be out for ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Djokovic was forced to miss his next event, Serbia's Davis Cup tie, but the 37-year-old is now planning to return to ...

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Austrian defender of Spanish champion "Real" Madrid David Alaba has suffered an injury to the thigh adductor muscle, ...

David Alaba has suffered a thigh injury, Real Madrid said on Tuesday, in the latest worry for the team's defence ahead of a ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

A full recovery for such an injury typically takes four to eight weeks, with one week already elapsing since his retirement ...