What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Learn the truth behind L-tyrosine and its claims as a 'natural' ADHD treatment. Discover how it works and why it shouldn't ...

Dopamine is not just about feeling good—it is about wanting to do things that make you feel good. Whether it is dancing, ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

In my previous column, I explained motivation and how to keep ourselves motivated to maintain drive. I also talked about dopamine, a neurotransmitter and central to motivation, serving as the brain’s ...

For your main course choose activities that are a little more engaging and time consuming but that offer bigger dopamine rewards. Good examples include baking something from scratch, doing something ...

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight management, and curbing impulsive behavior. It is also crucial in preventing ...

Tyrosine helps make several important substances, including dopamine, adrenaline, thyroid hormones and melanin. It is found naturally in dairy products, poultry, fish, beans and seeds and is ...

Dopamine influences motivation and reinforcement learning through distinct cellular processes involving different receptors. D3 receptors regulate motivation, while D1 receptors manage ...