There are plenty of investments for beginners, including mutual funds and robo-advisors. Here are six of the best options for getting started. Many, or all, of the products featured on this page ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

I put it to work with a dance cardio video ... and unobstructed – however, a beginner may feel safer and more confident with one. As expected for a fitness trampoline under £40, this has ...

Medical researchers have extensively investigated claims surrounding trampoline exercise benefits, revealing important distinctions between proven effects and popular misconceptions. Recent ...

If you're new to exercise, you have a lot of options ... Getting started may be simpler than you think. If you’re a beginner, start with 10 to 15 minutes. Add 5 minutes every 2 to 4 weeks.

“However, as with any high-intensity workout, there are risks. HYROX can be particularly demanding, especially for beginners. Without proper preparation—such as warming up adequately or ensuring ...

Making time for exercise can feel like a chore, especially when you’re struggling to balance multiple work-life demands. How do you get yourself pumped about lifting weights, excited to go for a quick ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Whether you’re shopping for a trampoline for your family or for exercise, these are the five best trampolines of 2025 below, based on professional guidance and thorough evaluation. Best ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...