Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Three-ingredient appetizers are the perfect easy dishes for a fun, party spread. This cream cheese penguin creation is ...

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With a recipe this simple, there's really no excuse not to whip up some delicious oatmeal cookies any time you've got a ...

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

Udaipur's mass wedding turned into a tragic event as more than 200 people hospitalised after eating poisonous sweets and ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

I have irritated you with these maunderings about porridge and so on because turning to the forementioned Sanef report, I must say that my experience of going through it has been strikingly similar to ...

“If it’s early match, I just stay with breakfast. I eat porridge and an egg white omelette,” she said. “If I have to go for lunch, I stay pretty simple ... chicken and rice and some salad.

One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) ...

Thankfully, there are some simple ways to pimp your porridge and make the classic breakfast healthier and a little more enjoyable to eat. Nuts, seeds and nut butters can be a great way to increase the ...