The team, writing in the journal BMJ Mental Health, concluded: “Generally, things do seem better in the morning.” They also noted that people tended to have more varied mental health during weekends ...

Jordan Smith was brought into action twice late on as Ayr United rallied for an equaliser. But Bushiri’s goal proved to be the match winner of a rather underwhelming cup tie as Not The Old Firm ...

GEORGE OAKLEY has told how a word in the ear from Les Ferdinand helped turn him into the player that defenders love to hate.

When Ayr United’s relegation from the newly conceived Premier Division was confirmed on April Fools’ day 1978, it seemed a common view among sports writers that it might not be a bad thing for them in ...

There’s another former Hibs star set to take on the club this week - and he had some classy words to say about his ex-side.

David Gray says he draws on lessons learnt from Sir Alex Ferguson as he prepares to take Hibernian to Ayr United in the ...

SCOTT BROWN is backing his Ayr side to show they belong on the big stage when Hibs roll into town this Friday night.

AN AWARD-winning business Ayr has been honoured at the Scottish Parliament. South Scotland MSP Sharon Dowey visited Blackthorn Salt to present the team with a parliamentary motion. The MSP lodged a ...

Hibs secured a timely boost for their finances by reaching the Scottish Cup last eight but they first had to invest plenty of ...

A trip to Ibrox at this stage followed two-and-a-half weeks after his appointment last year. Brown undoubtedly feels better ...

Looking for fun things to do in Raleigh this weekend? This weekly update, hand crafted by us, will help you plan for memorable moments with your friends, family, or even just by yourself. Happy ...

Whatever you plan to do while here at the beach, the feedback is consistently positive from visitors to Myrtle Beach: beautiful water, lots of things to do and plenty of Southern hospitality.