Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Patricia Manterola, the artistic icon, boasts one of the most enviable bodies in the entertainment industry. At 51, she looks ...

Kunal Thakker of Tooth Club shares his top tips for opening a squat practice as smoothly and successfully as possible.

Just over a year after it was banned in South Carolina, the popular Carolina Squat has still caused issues for local law enforcement.

Discover how Mrunal Thakur combines Pilates with gym workouts in her intense fitness routine, showcasing her skills with the challenging pistol squat as she gears up for upcoming films including 'Son ...

Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...

Cincinnati Bearcats defensive lineman Dontay Corleone (2) rushes the quarterback as West Virginia Mountaineers offensive ...

Prescillia Bavoil cut down to the 63-kilogram weight class for the 2025 Sheffield Powerlifting Championships and set a new ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Innovative workouts that combine strength, flexibility, and balance into one action are frequently sought after by fitness lovers. The Pilates pistol squat a difficult but gratifying exercise is ...

DMV is also reminding drivers that the best way to avoid falling victim to these scams involving insurance fraud is to drive defensively ...