By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

The Yard’s mission and focus is to deliver the world’s most balanced strength and conditioning workout backed by ... The trade-off is a higher price point than big box gyms due to the specialised ...

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

If you're a fan of rock climbing, you'll have a blast at this Nevada hotel. Even those without experience, though, will find ...

Claressa Shields (15-0, 3 KO) is back in the ring on Sunday facing Danielle Perkins in her hometown of Flint, Michigan.

While South Yorkshire has been home to many world champions, the county is also rich in boxing prospects and upcoming ...

Lee, the wife of UFC star Ian Machado Garry, shared her excitement as he announced the launch of his new gym chain, The Future Diamond.

LOS ANGELES – On the side of a gym in downtown Los Angeles, two figures with angelic wings – Kobe Bryant, who won five ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Martin Bakole has a unique story to tell from sparring British heavyweight Anthony Joshua. Bakole is considered by many to be the ‘most avoided’ heavyweight in the division, carrying ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...