Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

The study, published in JAMA Network Open, analyzed decades of data and found that people who consumed at least a ...

Until recently, the word 'oil' was overshadowed by 'olive oil', which was considered superior and healthier. However, a ...

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week, I find that section of the grocery store overwhelming. Some hail from Greece ...

Adding lemon juice to green tea enhances the absorption of catechins, a type of antioxidant that fights free radicals and ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...