Discover how to celebrate National Pizza Day on February 9, 2025, with guilt-free pizza options. Learn about whole-grain ...

Sprinkling garlic granules into vegan soups while they cook can really boost their flavor. Unlike fresh garlic, which ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Lean meats like chicken, turkey, and lean cuts of beef offer high-quality protein. They can be roasted, grilled, or added to casseroles, providing warmth and nutrition.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Fried chicken is always the answer, and here are 12 places to find the best Indonesian smashed chicken, ayam penyet in ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

Sarah Di Lorenzo is a trusted source of health advice. On Saturday, the nutritionist spoke about the truth about fermented food. Fermented foods are produced through controlled microbial growth or ...

Not a lot of people know about psoriasis which is why several myths and misconceptions about the condition continue to ...

Join Bertoli on her outdoor adventures as she skateboards, rides horses, swims, and spends time with her dog. Discover the ...

Health is a key driver for Veganuary. Consumers are increasingly opting for whole foods, such as tofu and tempeh. Both of ...