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Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

We talked to experts about phrases parents can teach kids so they’re able to verbalize their feelings, develop confidence and set boundaries — all while still being respectful. Knowing how to be ...

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...

Some of our tears are meant to keep our eyes moist and healthy. Others clean out the eye from dust, pollens and other pollutants. Emotional tears play another role. Although triggered by strong ...

Where the direct approach breaks down is when there are differences of opinion, unclear roles and responsibilities, uncertainty, lack of trust, or differing social/emotional needs. When you enter ...

Nearly every educator will tell you that teaching is an inherently emotional career. Students and teachers navigate challenges, celebrate victories, and form unique bonds and complex relationships ...

THE BASICS In a world where emotions are often misunderstood or dismissed, teaching young people to identify, express, and regulate their feelings is essential for their well-being and future success.

Emotion regulation: It’s not an easy task for screen-oriented young children to ... A Guide to Culturally and Historically Responsive Teaching and Learning, emphasized creating joy around reading, so ...

Colors are thought to carry emotional meaning. Even more, many agree that color impacts us in the way we think and feel. We can find many sources that tell us to paint our bedroom walls in blues ...