Mild side effects. Some people experience side effects including dizziness, muscle cramps, and heartburn when they take bergamot with food. Blood sugar issues. Bergamot may cause your blood sugar ...
If you buy something, we may earn an affiliate commission. It's entirely possible to rank the best bergamot fragrances without knowing what bergamot actually is, but as with selecting an oud ...
Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited ...
A word of warning: bergamot is extremely potent and should be used with care. If you are unsure, grapefruit is a good substitute and adds a similar fragrance.” Peel the bergamots or grapefruit and add ...