One of my patients, Murali, asked me if he should drink methi (fenugreek) seed-infused water every morning because some friends had recommended it to him as a natural method of controlling blood sugar ...

A number of readers have inquired as to the status of garden soil or landscaped ground following a fire.

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

If you find yourself perusing Priscilla Woolworth’s Instagram account, chances are very, very good that you’ll stumble upon ...

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from University College Dublin in partnership with the health food company The ...

Peas are one of the first things that gets planted in my garden each year. I am talking about garden peas, like English peas or sugar peas. I am not talking about southern peas like black eyed ...

After hours: February 7 at 6:29:48 PM EST ...

Review of four Swedish single malt whiskies from High Coast distillery: Älv (delicate vanilla), Hav (oak spice), Timmer (peat ...

Foraging for wild, edible plants can add a unique set of ingredients to your kitchen. But, you need to know how use them.