If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

At 85 years young, adding strength exercises to your routine can be essential for keeping your bones healthy and warding off ...

Huawei could soon expand its wearables lineup as a new leak suggests that the company could launch the Band 10 fitness tracker and new ear-hook-style earbuds in March. While the Chinese tech giant has ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...

She served in the Iraq War and the fight against the Islamic State. Now she is the latest victim of a far-right hoax machine that has repeatedly smeared trans people as killers ...

It’s a place where grandmothers rub elbows with trendy teenagers, where families on a budget shop alongside treasure hunters ...

Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...