The Fort Mose Jazz and Blue Series is continuing its tradition of bringing live music to one of the most historical sites in ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

Morning 4 is a quick roundup of stories we think you should know about to start your day. So, let’s get to the news.

Since the shooting star that was their 2021 debut, Squid has been hellbent on changing rock music standards. Their first two ...

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

One way barre achieves that intensity is through isometric exercises, or holding a static position. “The idea here is that holding something in good form—and making it through the whole series ...

Huawei could soon expand its wearables lineup as a new leak suggests that the company could launch the Band 10 fitness tracker and new ear-hook-style earbuds in March. While the Chinese tech giant has ...

Coming off a seven-day break, the No. 20 Missouri Tigers enter yet another ranked Southeastern Conference matchup today ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.