Science backs up the benefits of a brief nap in the middle of a work day. Planned midday naps have been found to lead to increased alertness, better moods and a sense of relaxation. In fact, the ...

We stratified individuals based on their CTD diagnosis, which included: hEDS, Marfan syndrome, Sjögren’s syndrome, Stickler syndrome, Systemic Lupus Erythematosus, and all hypermobility spectrum ...