Sprinting boosts post-exercise oxygen consumption, so you continue burning calories after your workout. This helps with ...

I been there. The post 3x Olympic Gold Medalist Gabby Thomas Clears the Air Around Sprinting and Running Once and for All ...

Florida-bred daughter of Adios Charlie, trained by Eddie Plesa Jr., earned her first stakes victory in the five-furlong event ...

Riding on the crest of a wave, Luke Ferraris booted home his third feature winner in as many meetings with a superb display ...

Master sprint planning meetings with our complete guide. Learn how to set a sprint goal and break down tasks to boost ...

Want to run faster and boost your speed? In this video, we reveal 5 key secrets that can help you improve your sprinting, ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

The 1980s gave birth to some downright groundbreaking rally legends, from the Lancia 037 to the Audi Quattro to the Alfa ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

At about this time for the past 10 years, several hundred people have prepared to pack downtown Hutchinson and run the Spooky Sprint. But in the midst of COVID-19, several runners and sponsors ...

A Chinese startup has developed a robot, Mirror Me, that has run about 100 meters in under 10 seconds, pushing the boundaries of robotics and speed.